In today's interconnected world, understanding the effect of technology on our psychological well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex link between screen time, depression, and mental health. This underst

The vast influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we continuously consume with {anstaggering amount of information, our brains face to process it effectively. This can lead to a range of detrimental consequences, including {information overload, attention deficit, and decreased co